How to Basically Deal with the Death of a Loved One
Most of the people who have a loved one or an important person in their life who has just passed away are actually experiencing the stages of mourning or loss and grief, which include the feelings and the acts of anger, bargaining, depression, acceptance, and denial and isolation. These stages are not just being felt by the people who are mourning because of losing someone important, but it also occurs to the ones who have learned about having a terminal illness, and these stages do not happen or occur in a specific order or manner. Denial and isolation is one of the stages of loss and grief for being in denial is recognized as a common defense mechanism of every human beings, and they often isolate themselves from the world to feel numb and avoid any emotions from occurring within them. Blaming the loved ones who have left them is actually part of the anger stage, while the bargaining stage, on the other hand, happens when they produce various if only statements. There are basically two kinds of depression stage, such as a reaction to any practical implications that may be related to their loss, and reaction that is subtle and private. The acceptance stage, being the final stage, typically happens when the people have finally cope up with the reality that their loved ones have already passed away and left them.
Coping up with the fact or the reality that their loved one has already passed away may involve their acts of understanding that their beloved is already out of pain and in a much better place, and the right or the best way to cope up with this is to remember and remind themselves that the memories that they’ve shared before will forever be engraved on their minds. The basic guide on how to help the people in dealing the death of their loved ones in the right and proper way or method are to plan a proper celebration of the loved ones’ life when he or she is still alive, for doing such activities can help you make yourself busy; to always remember that there is no rulebook on how a person or individual should deal with their loved ones’ death; and to stop and prevent yourself from judging one’s self, especially when you get to accept this reality immediately for each of us may respond differently. Deciding on what to do on your beloved’s memorial services is actually an example of the ways that can help make a person busy and can basically help them cope up with their loss.